Oct 26, 2020
Kimberly Lou is a Certified Health Coach, and Integrative Life and Corporate Mentor who coaches top CEOs, entrepreneurs, celebrities, and world-class athletes around the world. She helps clients accelerate and thrive through mental focus, emotional fitness and physical training. In addition to Kimberly’s mentoring programs, she is an accomplished author, and a nationally recognized spokesperson for mental health and wellness. With over two decades of experience and extensive education, Advanced Fitness and Certified Wellness Specialist, Kimberly Lou creates attainable solutions using techniques that work at all fitness and wellness levels. Kimberly Lou has helped doctors create programs addressing mental illness, cognitive disabilities, and major addictions, in addition to, facilitating workshops and support groups for clients struggling with cognitive, mental, emotional, drug, and eating disorders. She recently released her fourth book, "Becoming Who You're Meant to Be," a step by step guide to help folks struggling with burnout.